New Orleans Food and History Walking Tour
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3 hours (approx.)
Mobile ticket
Offered in: English
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Overview
Go for the gastronomic gusto on a food‐filled walking tour of New Orleans! Journey with a savvy local guide to popular Creole eateries, markets, and artisanal shops to sample diverse foods that define Louisiana’s culinary landscape. Stopping at several locations, savor such classic bites as gumbo, muffulettas, po'boys, bananas foster, and pralines. Along the way, meet local chefs and learn about New Orleans’ rich culinary history.
- Historical New Orleans food walking tour
- Visit restaurants that predate the Civil War
- Discuss recipes with a guide and the chefs, when possible
- Sample delectable Creole cuisine including pralines and po'boys
- Learn about the diverse culinary origins of Louisiana’s rich cuisine
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Your gastronomic adventure begins in the French Quarter. In the afternoon, meet your friendly, food‐loving guide and set off through the lively Vieux Carré (Old Square).
Your first stop is SoBou, part of the acclaimed Commander’s Palace enterprise. Relish as you are treated to chicken and andouille sausage gumbo. If you’d like, grab yourself a drink at the bar before continuing on (own expense). Then, make a quick pit stop at a popular hot sauce bar to sample dozens of hot sauce varieties.
Continue to Leah’s Pralines, where you can sample a Creole classic or a new innovation such as bacon pecan brittle.
As you walk through the French Quarter, colorful signs for traditional po'boys or meat‐filled muffulettas may beckon you. Don’t resist! Your guide leads you to NOLA Poboys. Hear about seafood harvesting in Louisiana before biting into a fresh‐made oyster or shrimp po'boy.
Your final stop is the Creole Cookery for red beans and rice, followed by our dessert course of bananas foster bread pudding. As you indulge in these tasty bites, learn about the many ethnic culinary traditions that have influenced Creole cuisine. Your guide also explains Louisiana’s unique geography and the linguistic origins of classic plates like étouffée and jambalaya.
By the end of the tour, you have a full belly and a better understanding of the fundamental dishes that make up New Orleans cuisine. Please note that the stops are based on availability, and may be subject to change.
Your first stop is SoBou, part of the acclaimed Commander’s Palace enterprise. Relish as you are treated to chicken and andouille sausage gumbo. If you’d like, grab yourself a drink at the bar before continuing on (own expense). Then, make a quick pit stop at a popular hot sauce bar to sample dozens of hot sauce varieties.
Continue to Leah’s Pralines, where you can sample a Creole classic or a new innovation such as bacon pecan brittle.
As you walk through the French Quarter, colorful signs for traditional po'boys or meat‐filled muffulettas may beckon you. Don’t resist! Your guide leads you to NOLA Poboys. Hear about seafood harvesting in Louisiana before biting into a fresh‐made oyster or shrimp po'boy.
Your final stop is the Creole Cookery for red beans and rice, followed by our dessert course of bananas foster bread pudding. As you indulge in these tasty bites, learn about the many ethnic culinary traditions that have influenced Creole cuisine. Your guide also explains Louisiana’s unique geography and the linguistic origins of classic plates like étouffée and jambalaya.
By the end of the tour, you have a full belly and a better understanding of the fundamental dishes that make up New Orleans cuisine. Please note that the stops are based on availability, and may be subject to change.
Itinerary
Meet your guide in the French Quarter in the afternoon and begin your food tour of New Orleans at SoBou, one of two restaurants owned by the legendary, award-winning Commander's Palace family. Sit down and relax as you are treated to Chicken & Andouille Sausage Gumbo.
Listen to a narrative history of Louisiana cuisine, starting with the culinary contributions of local American Indian tribes and leading to the arrival of the Europeans and West Africans who created its Creole flavors. You’ll hear about the unique geography of southern Louisiana, as well as the linguistic origins of dozens of local dishes, from beignets and étouffée to gumbo and jambalaya.
Duration: 30 minutes
Admission Ticket Free
If you’d like, purchase a drink at the full bar before moving on to a stop at the Pepper Palace Hot Sauce Bar, where you can sample dozens of different hot sauces, BBQ sauces, dry rubs, seasonings and more while learning about the spicy, Cajun-style cuisine of rural Louisiana.
Duration: 30 minutes
Admission Ticket Included
Next, bite into two New Orleans inventions: the muffuletta and the po-boy. Both are served at the funky dive NOLA Po-boys, a local joint with an immense menu. Discuss the 19th and 20th century history of the New Orleans' immigrants as you sample the fried catfish poboy on freshly baked New Orleans–style French bread before moving on to the slightly warmed muffuletta: an Italian-style sandwich of ham, salami, mortadella, provolone cheese, mozzarella cheese and New Orleans-style olive salad. As if that wasn't enough, we also indulge in savory Boudin Balls with Creole Remoulade sauce!
Duration: 30 minutes
Admission Ticket Free
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Traveler Tips
- "Make sure you show up hungry, because they give you a ton of food to try." See review
- "I would highly recommend this tour and would schedule the tour at the beginning of your trip to map out the restaurants to enjoy!" See review
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New Orleans Food and History Walking Tour
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