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How to Spend 3 Days in St. John’s
12 Tours and Activities
With St. John’s as your base of exploration and three days to spend, you’ll have plenty of time to enjoy all the appealing features of Antigua, from its snow-white-sand beaches to its UNESCO World Heritage Site. Here are some tips for how to spend your three days in the Antiguan capital.
Day 1: History and Culture
Kick off your time in Antigua with an introduction to its history and culture. Start with a morning tour of St. John’s, the capital city, where you’ll get to visit a local market and do some shopping at Heritage Quay. After lunch, head out for a tour around the island to some of Antigua’s most important historical sites and scenic lookouts. Explore Nelson’s Dockyard National Park, originally a base for the British Navy and a UNESCO World Heritage Site; snap some photos of the natural rock formation Devil’s Bridge; take in the views from scenic Shirley Heights; and see the ruins of Betty’s Hope, a 17th-century sugar plantation. End your day at one of Antigua’s many beach bars to dig your toes in the sand as you watch the sun dip below the sea, rummy cocktail in hand.
Day 2: Land-and-Sea Adventure
Start your second day in St. John’s getting to know a lesser-visited part of the island: its leafy interior. The best way to explore this tropical rain forest is by soaring through the canopy on a series of ziplines, suspension bridges, and rope challenges. After a morning of activity, this afternoon’s your chance to cool off in the Caribbean waters that make Antigua such an appealing destination. Head to your favorite beach for some sunning and swimming, or, if you prefer a more active experience, opt for an afternoon of kayaking, snorkeling, or stand-up paddleboarding. Finish your day of adventure with a sunset sail along the island’s coast, complete with drinks, appetizers, and soft music.
Day 3: Island Circumnavigation
Board a catamaran for a day of swimming and snorkeling at some of the island’s most pristine spots, or opt for a high-speed journey aboard an offshore racing boat as you zip through the islands of the North Sound with time to snorkel at Stingray City and swim at Green Island. Most round-island sailing trips include lunch onboard and an open bar, so all you have to bring is a towel and some sunscreen. Once you’re back on solid ground, head to a local restaurant for a taste of the Caribbean: lobster, conch,fungee (cornmeal and okra dumplings), or pepperpot (a hearty vegetable stew).

How to Spend 1 Day in St. John’s
10 Tours and Activities
About half the population of Antigua lives in St. John’s, the historic capital city on the shore of a sheltered bay. A day gives you enough time to tour the town’s historic attractions, see some of the island, and hit the beaches that make Antigua famous. Here are some tips for how to spend the ultimate 24 hours in St. John’s.
Morning: Island Safari
Get oriented on Antigua this morning with a round-island tour by 4WD vehicle. You’ll cover a lot of ground in a short amount of time, with stops at notable island landmarks such as Pot Works, Betty’s Hope, Devil’s Bridge, and Long Bay Beach. Most tours start and end in St. John’s, so save some time for a stroll around town. Don’t miss Heritage Quay, the vegetable market, and the bustling town center, where you can pick up a range of local gifts and souvenirs. History buffs might opt instead for a tour of the historic Fort James site by Segway.
Afternoon: Under the Sea
To truly appreciate the appeal of Antigua, you have to spend some time in the water. This afternoon is all about fun in the sun. Take a boat ride to Stingray City for the chance to swim with gentle stingrays in their natural habitat, spend some time snorkeling in Cades Reef, or try something new on a sea-scooter snorkeling tour—an excellent way to view wildlife in Antigua’s underwater wonderland. Alternatively, head to one of Antigua’s many blissful beaches—Galley Bay, Ffryes Beach, and Half Moon Bay among them—for a little relaxation beneath the Caribbean sun.
Night: Sunset Sail
Polish off your perfect day in St. John’s with a sunset cruise around the island. Hop aboard a catamaran for cocktails and appetizers as you watch the sun sink below the horizon, all to the sounds of soft music. Once you’re back on solid ground, sit down for a seafood dinner at one of St. John’s many restaurants, and if you still have energy to burn, head to the King’s Casino for an evening of retro gaming, dancing, and live music to wrap up your island time.

How to Spend 2 Days in St. John’s
12 Tours and Activities
St. John’s serves as the gateway to the historic, beach-lined island of Antigua. With two days to spend in the capital, you’ll get to tour the city, explore the island, spend some time in the warm Caribbean sea, and even dig a little deeper into Antiguan culture. Read on for tips on how to spend your 48 hours in St. John’s.
Day 1: History and Culture
**Morning:**Start your morning with a guided tour of St. John’s, Antigua’s historic capital city, where over half the island’s population lives. Browse the colorful produce, tropical fruits, spices, and fresh seafood at the local market, then do some duty-free shopping at Heritage Quay.
**Afternoon:**This afternoon, learn more about Antigua through the lens of food during a hands-on cooking lesson at a cooking school just outside town. Depending on the class, you might learn about the history and uses of jerk seasoning, how to cook with rum, or tips for making seafood.
**Night:**There’s nothing quite like a Caribbean sunset, and this evening you can grab a front-row seat at a toes-in-the-sand beach bar at Fort James Bay. An Antiguan sunset is best-viewed cocktail in hand, so order your favorite rummy drink, sit back, and enjoy the views.
Day 2: Island Adventure
**Morning:**Now that you’ve seen the capital, head out to explore the island’s stellar scenery and lesser-known landmarks on a 4WD island safari. As you bounce along the island’s backroads, you’ll see spots such as Devil’s Bridge, Long Bay Beach, and Betty’s Hope sugar plantation. Alternatively, spend the morning exploring Nelson’s Dockyard National Park.
**Afternoon:**No trip to Antigua would be complete without some time in the water. Choose your favorite water sport this afternoon—snorkeling, kayaking, stand-up paddleboarding, or Jet Skiing—or simply head to your favorite beach for some swimming, sunning, and general relaxation.
**Night:**After a day of activity, unwind on a romantic sunset sail along the coast of Antigua. These evening golden hours offer some of the best island views, perfect for capturing photos or just soaking it all in, cocktail in hand.